Lucy Lollipop Combo 15_11_20

Conditioning: Split Grip Crunches, Shouldermount Repetitions (Hands shoulder width apart) Β  Tricks/ Combo: Rockstar Mount, Thigh Hold, Split Grip Walk, Peterpan, Crucifix Forward Fold, Elbow Hook Flyer, Superman This content is available exclusively to members…

Lucy Lollipop Combo 13_12_20

Conditioning: Split Heel Mount Repetitions, Around the Worlds, Elbow Hook Crunches Β  Lolli Tricks/Combo: Split Heel Mount, Trapped Gazelle, Inverted Single Leg Extension, Genie, Armpit Straddle, Elbow Hook Straddle, Layback Variation, Horizontal Hold, Cross Knee…

Lucy Lollipop Combo 6_12_20

Spinning Conditioning: Air Walk, Supported Elbow Hook Air Walk, Attitude to Rockstar Delilah Mount, Attitude to Open Delilah Mount. Β Β  Lolli Tricks/ Combo: Rockstar Mount, Shooting Star, Crescent Moon Variation, Fanny Roll, Straddle Hold, Elbow…