Lucy Lollipop Workshop 13_6_21

Conditioning: Double Armpit Hang Conditioning, Straddle Lifts (Shoulder Width Apart) Shouldermount Drills  

Lolli Tricks/ Combo: Cross Knee Release, Elbow hook Ball, Attitude Back Balance (Pinwheel), Single Leg Cradle, Hello Boys, Thread through to Single Leg Hook Extension

This content is available exclusively to members of this creator's Patreon at $1 or more.

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