Lucy Lollipop Combo 20_2_22

Conditioning: Side Straddle Mount Reps, Split Grip Crunches, Side Mount to Forward Fold Drills  

Lolli Tricks/Combo: Rockstar Mount or Straddle Mount, Extended Delilah, Split Grip Walk, Split to Sit, Elbow Hang- Stag Leg Pose, Front Amazon, Wineglass, Wineglass Split, Forward Fold

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