Lucy Lollipop Combo 17_01_21

Conditioning: Split Grip Lifts, Attitude to Open Delilah Mount Drills, Straddle Invert Repetitions (Shoulder width apart)  

Lolli Tricks/Combo: Attitude to Open Delilah, Cross Knee Elbow Hook Pose, Open Delilah to Forward Fold, Supported Front Balance, Foot Block Split, Leg Switch to Knee Hook, Tabletop Tuck or Tabletop Planche.

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